Whole body self-care is key to long-term health
free taster balance class
feel good playlist
Hi, I'm Isabelle. I'm a mum of four, a lover of words, movement, health and nature!
I'm also a home educator, a freelance translator, a qualified soft tissue therapist, an oncology massage practitioner and a restorative exercise specialist with a keen interest in chronic pain, chronic stress, cancer, barefoot living and natural gait.
Articles and information on this website may not be copied, reprinted or redistributed without written permission. Statements made on this website are not meant to replace or negate medical advice, and no one should use it that way. I encourage you to make your own health care decisions based upon your own research and in partnership with your health professionals.